Sticky Brain: Why ADHD Brains Fixate and How to Break Free
Rana Lustyan Rana Lustyan

Sticky Brain: Why ADHD Brains Fixate and How to Break Free

Ever felt like your brain was a hamster on a wheel, running in endless circles, obsessing over tasks, conversations, or ideas? Welcome to “sticky brain.” It’s that overactive mental loop where ADHD’ers get stuck, often replaying the same thought or struggling to move on to the next. Why does this happen and how can we help this?

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