Coaching Services

At Growing Minds Coaching, we specialize in ADHD and executive function coaching for girls and young women. Our goal is to help students build critical life skills that promote confidence, independence, and success — both in and out of the classroom.

  • Who We Help

    * Girls and young women with ADHD or executive function challenges

    *Students struggling with time management, organization, planning, and study skills

    *Those looking to boost their confidence, focus, and motivation

    *Individuals seeking personalized strategies to manage daily tasks

    *Participants interested in developing effective goal-setting techniques

    *Young women aiming to improve self-advocacy and independence

    *Girls who want to cultivate resilience and a growth mindset

    *Students needing guidance in balancing academic responsibilities and personal interests

  • Our Coaching Focus Areas

    * Executive function skill building

    * Time management and planning

    * Goal setting and accountability

    * Organizational strategies

    * Prioritization and task initiation

    * Study skills and academic coaching

    * Confidence and self-advocacy development

    * Overall life balance in areas including Family, Occuation/Academia, Recreation and Dreams

  • Our Process

    Our coaching process is personalized, supportive, and practical. Through 1:1 sessions, we build trust, set achievable goals, and teach skills step-by-step, empowering students to apply new strategies in real life.

    1. Initial consultation to understand individual needs

    2. Weekly or bi-weekly virtual coaching sessions

    3. Customized strategies and templates provided

    4. Parent check-ins as needed to support progress

    5. Phase Out after 16 weeks of individualized coaching

    The bottom of our Home Page dives into more detail on these 5 phases of service.

  • Ready to Get Started?

    Click the button below to set up a FREE 15-minute consultation. This is a wonderful opportunity for us to learn more about each other and explore how we can work together. During our chat, we can discuss your specific challenges, goals, and aspirations. I'm here to support you in becoming more organized, focused, and confident in your journey. Let's take this step together and see how coaching can make a positive impact in your life!
Free Consultation